Learn to Swim Stage 5 Outcomes
By completing the Learn to Swim Stage 5 Award, swimmers will be able to:
- Perform a flat stationary scull on the back.
- Perform a feet first sculling action for 5 metres in a flat position on the back.
- Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
- Tread water for 30 seconds.
- Perform three different shaped jumps into deep water.
- Push and glide and swim 10 metres backstroke (performed to Swim England expected standards).
- Push and glide and swim 10 metres front crawl (performed to Swim England expected standards).
- Push and glide and swim 10 metres breaststroke (performed to Swim England expected standards).
- Push and glide and swim 10 metres butterfly (performed to Swim England expected standards).
- Perform a handstand and hold for a minimum of three seconds.
- Perform a forward somersault.
- Demonstrate an action for getting help.
